Who says healthy living stars

 In the eyes of most of us, the stars of the work is unusually busy, as if their lives and day and night, eating disorders, fatigue, etc. draw on the equal terms. In particular, in recent years, one by one we the passing of the familiar stars, made us not overestimate the health of this group.
However, in two sessions this year on the relevant reports, we found that, in fact, stars are also creating their health and lives. such as health Times Members reported that several stars:
Andrew:
have time to go swimming
One of exercise is swimming. weight loss, body building, a campaign of psychological balance adjustment. swimming under the influence of buoyancy, the body nearly horizontal, legs constantly forced to fetch water taxi, this will reduce the thighs, buttocks, abdomen, excess fat. swimming can enhance the vital capacity, accelerate blood circulation and promote metabolism. not to eat supper after the performance, used to eat supper after the show, drinking, and now with age, the stomach can not stand by. as much as possible adhere to the examination, for at least once a year, the fact is that two The. coarse grains, every morning to drink a bowl of polenta. > Andrew on health awareness, but also in health psychology. He believes that social life is fast-paced, informative, affecting people's health, .
He then began to swing around head, neck activities until the fifth floor. It is during the two sessions of CPPCC members resident in literature and art scene.
Healthy Times reporter in an interview, Pu Cunxin frankly, he was like sports, many ways, even when the meeting can exercise. can move everywhere, and not necessarily have to go to the stadium. then began to trot, jog can contribute to heart beat and blood circulation, the day will be spirits.
In fact, young Pu Cunxin little exercise, busy with business. but gradually felt his strength to die, a game played down and tired, especially in speech, Li Bai, Hamlet, the role of these difficult, in large chunks of lines and passionate performances, the often mute voice. The. career . while in the Hoh Xil, Qinghai Tuotuohe while again, has been in running the state. , is leading the crew Feng Xiaoning opened along the Qinghai-Tibet Railway has just taken, most of the movie is the plateau at an altitude of 5,000 meters on the shooting, wrote a suicide note Feng Xiaoning this child was entrusted to the shooting. plateau bad filming was written a suicide note before taking the shot .10 years ago, Yeah! everyone sit up only to protect the environment, moving rapidly to contain the deterioration of the environment, not fast, is too fast: attention to environmental protection. each person's health is inseparable from the health of the environment. > high nose, big eyes, signs of beauty mark, the famous mezzo-soprano singer off the sidelines, animal husbandry and the village appeared in the two immediately became the object of media chase.
; Healthy Times reporter asked.
will be 40 minutes or more. proper exercise, maintaining a healthy body, can we talk about how they work. also like to practice yoga, because the sport can help people stabilize mood and improve concentration, not only can eliminate the mental stress and anxiety and other emotions, but also to restore the vitality of life. a vegetarian. She told reporters that he adhere to a vegetarian for many years, and occasionally eat fish and the like, but very little volume. well-known big dinner too many, but off animal husbandry and the village, said she is generally for the entertainment push on the push, persist at home, eat, this will ensure that their mainly vegetarian. sometimes go out to perform or important because of some meetings, she had some of his more vegetarian.
understanding of the health, customs, animal husbandry and the village that the most important is the attitude to health. She has two maxims, is doing things in life and realize the mm may be they have to know is always a normal person. hold the mentality of ordinary people, their conditional flies decent, but the pursuit of simple life, and from experience a fun, this is the real happiness. br> Yan Weiwen:
4 hours a week playing tennis
Song bluntly that obsession with the SARS period began to play tennis. At that time, all the official activities have been canceled, suspended once the busy state, with time to exercise, the results of playing tennis, the feeling energetic, feeling comfortable. The reason why stick with it, he considers the relatively large amount of exercise for tennis, but challenging, new changes every day, and slowly became interested also, have had previous run, but too monotonous and not stick with it. ; large amount of exercise I like sports, like tennis for two hours down, sweating, soaked to the skin, allowing tired wiped out. physical exercise. to have, but also stick to it, did not insist, movement no effect.